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Boundaries vs. Barriers

Boundaries mark the healthy space we put in between ourselves and other people in normal daily social interaction.   We share an understanding of our boundaries with other people we encounter by giving them verbal, nonverbal and visual cues.  Shared and communicated boundaries enable us all to feel comfortable within the definitions of our particular relationships. People who do not learn to set, share and express boundaries often have problems with other people overstepping, taking advantage and literally walking all over them.   People who are reluctant or reticent to set their own boundaries often invite into their lives just the kinds of people who can be invasive, inappropriate and even abusive.  It is good to be a door-opener, but not a door mat! Some people are challenged by being unable to detect social … Read entire article »

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